Therapy in New York
Strong connections
Therapy provides a supportive, judgment-free space to explore your thoughts, emotions, and behaviors, helping you build self-awareness, healthier patterns, and practical skills to manage life's challenges. With our experienced therapists in New York, we're able to match you with the right provider and offer same-day appointments, so you can get support when you need it most.
In-network with most major insurance plans
We accept a wide range of insurance providers to help make your care accessible.
How do I know if therapy at SOL Mental Health is right for me?
At SOL, we have therapists and psychiatric clinicians under one roof for more seamless, collaborative care. Together, this medical care focuses on diagnosing, treating, and preventing mental, emotional, and behavioral disorders through a variety of methods.
Whether in person, via video, or both, your therapist can see you where most convenient for you.
*When completing a video visit, you must be physically located in the state(s) in which your therapist holds a license to practice.
We're trusted by many local health care providers to offer outcomes-based mental health care for our patients.