Here to Help You Heal
I specialize in stress management, life adjustments, and self-esteem for teens, young adults, and adults. As your therapist, I can help you navigate major stressors, process new or changing diagnoses, and build a more positive relationship with yourself. Authenticity and creativity are at the center of how I work, as I believe those qualities help me create a safe space for you. I look forward to seeing your confidence grow as we work together.
My Approach to Care
I use a humanistic and integrative approach with every patient that ensures your care isn’t a one-size-fits-all process. Recognizing that everyone's needs are different, I aim to best meet you where you are and collaborate with you toward your goals. I'm passionate about the belief that healing isn't linear – it looks different for every person.
Working together, you can expect an authentic and safe environment. I bring a creative perspective to each session, tailoring my style to your unique goals and experiences to help you explore your most authentic self.
A Journey into Exceptional Patient Care
My career as a therapist began after graduate school, and it has been shaped by my experience working in community mental health. This experience deepened my commitment to an integrative approach to care.
Personal Interests
Outside of the therapy room, I love playing D&D and video games, watching movies and TV, reading, drawing, scrapbooking, crafting, and cooking. Lately, I've also started hiking more, and enjoy trying new restaurants.
