I am a Licensed Master Social Worker (LMSW) dedicated to helping teens, adults, and LGBTQ+ individuals adjust to life's challenges and build emotional regulation skills. Through a solutions-focused, client-centered, and strengths-based approach, I help heal the body, mind, and spirit in ways that work best for you.
My specialties include mood and anxiety disorders; sexual issues like dysfunction, trauma, and pervasive sexual behavior; trauma and PTSD; and relationship problems, including non-traditional relationships.
I believe in meeting people where they are through a collaborative and understanding approach. That’s why I ensure a fun and down-to-earth environment in our work together, helping you build effective tools and break down walls to overcome struggles. We achieve this together through Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and more approaches so you better understand your emotions, your reactions to those emotions, and ways to manage life experiences.
The Netflix show Sex Education drew me toward the therapeutic path upon being inspired by the main character’s mother and the type of work she did with her clients. After finding a dual-program with this specialty, I discovered my love for general mental health care and how it intersected with many sexual issues that people experience. This love brings new inspiration to my practice now, where I ensure judgement-free, trauma-informed, strengths-based care with an open mind and down-to-earth vibe.
I enjoy a variety of hobbies when I’m not in the office – exercising and playing with my dog to stay active, reading and trying new restaurants to explore new worlds, and spending time outdoors to connect with nature.