Here to Help You Heal
If you’re feeling overwhelmed, stuck, or unsure where to turn, you don’t have to face it alone. I’m a Licensed Mental Health Counselor specializing in helping children, adolescents, adults, couples, and families who are navigating anxiety, trauma, relationship challenges, emotional regulation, and major life transitions.
With more than five years of experience across diverse clinical settings, I offer care that is compassionate, evidence-based, and built on trust. My goal as your engaged and supportive partner is to ensure you feel safe and understood as we work through what’s weighing on you and progress toward the life you want to live.
Our work is a partnership, one where you’re met with respect, curiosity, and care every step of the way. I look forward to supporting your growth, healing, and lasting change.
My Approach to Care
My approach to therapy centers on you. I work collaboratively and from a strengths-based, culturally responsive perspective, creating a space where you feel respected and supported. Together, we’ll explore your unique needs and lived experiences, build insight, and tap into the resilience you already carry. Our sessions are nonjudgmental, trauma informed, and grounded in compassion, with an emphasis on practical tools you can use to create lasting change so the work feels meaningful and relevant.
A Journey into Exceptional Patient Care
My journey toward becoming a therapist began in my teenage years, when I was searching for ways to make sense of my own emotions and searching for support that truly helped. Along the way, I learned how powerful it can be to feel genuinely understood, an experience that shaped my commitment to offering care that’s warm, trauma informed, and deeply compassionate. In my work today, I bring empathy, patience, and a real-life understanding of what it’s like to build emotional skills one step at a time, meeting people exactly where they are.
Personal Interests
Outside of therapy, I enjoy spending time with friends and family, painting, boxing, and a little retail therapy. These hobbies help me stay grounded, creative, and energized, bringing balance and presence into the work I do with patients.
