Here to Help You Heal
With more than 20 years of experience as a psychotherapist, I help everyday people, including children and adults, navigate trauma and PTSD, depression, anxiety, and anger. Beyond these specialties, I also work with a range of other disorders to best meet your needs. In our work together, I bring compassion, honesty, trust, partnership, and a belief in your own capacity for self-efficacy.
My Approach to Care
Genuineness, empathy, and unconditional positive regard guide how I show up for you, creating a supportive space where we can do this work together. I draw on Cognitive Behavioral Therapy (CBT) and schema therapy to help you feel heard, better understand your own thoughts and emotions, and build new coping skills.
A Journey into Exceptional Patient Care
I've always been empathetic, and fell in love with psychology during my freshman year of college. Growing up in Brooklyn, I saw many people who seemed to make the same dangerous mistakes, leading to drugs, violence, jail, or death. Those questions have stayed with me ever since: how did they get there? Why did they make those decisions? I bring that same investigative curiosity to my work with you today.
Personal Interests
I love singing and listening to music. I'm also a sports fan, and there's always a book close by for reading.
