Here to Help You Heal
I am a licensed mental health counselor specializing in treating individuals with eating disorders and co-occurring mental health symptoms, including anxiety, obsessive-compulsive disorder, depression, trauma, and personality disorders in adolescents and adults.
When working through your struggles with me, you will benefit from a trauma-informed and person-centered approach that integrates a mix of Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy to best suit your individual needs. I am passionate about supporting you in examining and enriching your relationships to the self, others, and the world.
My Approach to Care
As a person-centered therapist with experience in a variety of settings, I help patients navigate life's challenges with a blend of humor and warmth. My approach is non-judgmental, supportive, and validating, as I meet each patient with unconditional empathy and compassion, collaborating together to achieve their therapeutic goals.
There is power in this strong therapeutic alliance, allowing me to tailor my approach to each person. I look forward to supporting you in realizing your own strengths and impact on the world.
A Journey into Exceptional Patient Care
My career path led me to toward therapy while working as a Patient Care Technician in the Adolescent Medicine Unit at my local hospital. Here, I helped children and adolescents beginning their eating disorder recovery journey, an experience that deepened my commitment to providing validating, compassionate, individualized care. My goal is to always support clients in nourishing a positive and resilient sense of self.
Personal Interests
When I’m not seeing patients, you’ll find me engaging in joyful movement – cooking, staying active, and spending time with my cats, Apollo and Auggie.
