Here to Help You Heal
As a trauma-informed Licensed Professional Clinical Counselor (LPCC), I help individuals across the lifespan navigate trauma, anxiety, depression, attachment wounds, life transitions, and self-esteem challenges while fostering resilience, healing, and lasting emotional growth. A trusting therapeutic relationship is at the heart of my work, allowing me to be a compassionate, collaborative partner in your healing journey. I look forward to helping you build resilience, discover your strengths, and create meaningful, lasting change through our work together.
My Approach to Care
My approach is authentic, empathetic, and patient-centered, built around creating a safe, nonjudgmental space where you feel seen, understood, and empowered to heal at your own pace. Every person's needs, experiences, and goals are different, so I tailor my approach to you rather than applying a one-size-fits-all method — collaboration guides everything we do together. This includes trauma-informed, person-centered therapy alongside evidence-based interventions to help you process difficult experiences and build healthy coping skills that last.
A Journey into Exceptional Patient Care
My path to becoming a therapist began with a deep desire to help others navigate life's challenges and heal from situations that can leave lasting emotional wounds, challenges I have seen and experienced firsthand. Through my work with children, adolescents, and adults, I witnessed the profound impact that a safe, trusting therapeutic relationship can have on growth and healing.
All of these experiences deepened my commitment to trauma-informed, patient-centered care. Now, I value bringing authenticity, empathy, and a genuine belief in each person's capacity for resilience and change to every session.
Personal Interests
I enjoy crafting, coloring, playing ice hockey, going to concerts, line dancing, and spending time with my big, fluffy Bernese Mountain dog at home.
