Here to Help You Heal
As a mental health professional backed by five years of social work experience in trauma-heavy fields, I understand the complexity of how harm affects the mind and body. Now, through compassion and collaboration, I am committed to helping adolescents and adults face systemic and interpersonal challenges by utilizing a holistic approach to mental health care.
Guided by a belief in dignity, I practice cultural humility, which helps me be respectful and open to other worldviews and to patients with experiences vastly different from mine. I look forward to meeting you where you are and seeing how we can make your reality work best for you.
My Approach to Care
My focus is on trauma-informed care, a psychospiritual framework, and meaning-making in people's lives. You'll notice I often ask what brings you joy, incorporating that into our work together while holding space to recognize where there is dissonance in your life, how two or more things can be true at once, and what that means for your experience and relationships. I value facing fear with compassion and patience, holding immense respect for people courageous enough to ask for help, along with a belief that it is okay not to be okay.
Throughout our time together, you can expect a calm, collaborative, and empowering environment tailored to your unique goals. Using a strengths-based perspective, and knowing that you are the expert on your own experience, I help you recognize what you have accomplished, even in the toughest of your struggles, and how those strengths can continue to grow.
A Journey into Exceptional Patient Care
My path to becoming a therapist was unexpected: my original plan was to become a member of the clergy, and I have honored spirituality through work in interfaith ministry. Through social work, I discovered I enjoy helping people heal and grow more than leading them, which is what ultimately drew me away from that path. It started by working with people experiencing homelessness and then in residential care for students with behavioral disabilities before being drawn back to school to pursue therapy. My diversity in my professional career has led to a deep commitment to providing care that honors the whole person and is judgment-free in each session.
Personal Interests
I enjoy hiking, swimming, and biking in nature; mountains and rivers speak to my soul. I appreciate art, but know nothing about it – I just like to look. One of my more unique hobbies is seeking out spiritually diverse experiences, and I am also one of those people obsessed with the color purple.
