Here to Help You Heal
As a licensed psychotherapist with more than 17 years of experience, I help people who have felt unseen, othered, or silenced as they navigate trauma, overwhelm, identity challenges, and disconnection. Together, we restore self-trust, calm the nervous system, and reclaim authenticity, creating space for deep, embodied transformation and renewed connection to life.
My approach is relational, integrative, and intentionally human—far from a cookie-cutter therapy model. I’m passionate about creating a safe space where you can heal, reclaim authenticity, and reconnect with life.
My Approach to Care
If you’re feeling overwhelmed, stuck, or weighed down by your past, you don’t have to face it alone. You deserve a space where you can be heard, seen, and supported – exactly as you are. That’s where I come in.
My therapeutic style is often described as talking to someone who genuinely gets it, without judgment, without performance, and without clinical coldness. Just grounded, compassionate care that meets you where you are, with a steady presence that’s a little bit outside the box.
Take that first step toward healing today, and let’s work together to create the life you deserve.
A Journey into Exceptional Patient Care
My path to becoming a therapist began by walking my own journey through trauma and healing, a journey that deepened my commitment to trauma-informed, compassionate care. I bring this lived experience along with genuine empathy and a fully present, authentic presence to every session, creating a space where you feel seen, safe, and supported.
Personal Interests
I love learning, traveling, and savoring moments that make life feel wild, full, and beautiful. When I’m not in session, I’m chasing mountain sunsets, hiking trails, exploring new places, or enjoying the tunes at a live music event. Home is a joyful chaos of animals, books, and adventure.
