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I am a Licensed Master Social Worker (LMSW) specializing in anxiety and depression, with a focus on youth and young adults. As a partner in your healing journey, I help you navigate life changes, relationships, and coming-of-age issues, with a steadfast belief in transparency and relationship building. You can always come to me as a friend. I look forward to learning and growing with you together.
My approach draws on Cognitive Behavioral Therapy (CBT) and Dialectal Behavior Therapy (DBT), along with talk therapy and play therapy, all in service of helping you build the tools to live a healthy and happy life. Real-life experience helps me connect with you, creating a space that feels comfortable and familiar. Every patient is unique, and I allow you the space to dissect those experiences.
My path to becoming a therapist started with my own mental health journey. Everything I preach, I practice, and would never ask a patient to do anything I would not do myself. Through this approach combined with compassionate and culturally responsive care, I hope to normalize therapy in Black and brown communities.
When I’m outside the office, I love photography, playing sports, and sometimes even getting a new tattoo!