Here to Help You Heal
With a background in social work and a deep commitment to trauma-informed care, I specialize in supporting children, adolescents, and adults as they navigate trauma, anxiety, emotional challenges, and life transitions. Whatever you're working through, my goal is to help you feel genuinely understood, build on the strengths you already carry, and move toward lasting healing and emotional well-being.
Compassion and collaboration are at the heart of how I work. Every person brings with them a unique story, and I look forward to hearing yours as a supportive partner in the healing process.
My Approach to Care
My style is trauma-informed, collaborative, and nonjudgmental — and the environment I create reflects that. Helping you build confidence and emotional regulation skills within a space that feels genuinely safe and empowering is what I'm most passionate about.
Treatment is always tailored to your unique needs and goal. Using trauma-focused and strengths-based approaches, I work with you to build coping skills, process difficult emotions, and feel more at home in yourself.
A Journey into Exceptional Patient Care
My path to becoming a therapist began in the behavioral health field, working directly with children and teens. This role quickly taught me the importance of building strong, supportive relationships, and how those relationships could change the trajectory of a young person's healing. Watching patients develop coping skills and emotional regulation tools they'd carry with them long after our sessions, I knew this was the work I was meant to do.
From there, I moved into trauma-focused therapy with children and adolescents and haven't looked back since. Those years deepened my commitment to patient-centered, compassionate care, and reinforced my belief that every person, regardless of age or circumstance, has an innate ability to grow. That conviction, along with empathy and patience, is something I bring to every session we share.
Personal Interests
In my free time, I enjoy reading, journaling and solo traveling. I find that I am my happiest when I am surrounded by mountains and close to a good coffee shop!
