Natalie Insinna
Here to Help You Heal
Do you feel overwhelmed, stuck, or disconnected? Are you seeking emotional balance, clarity, and healthier relationships? Do you want a safe, supportive space to better understand yourself, build coping skills, and feel empowered to create meaningful change in your life? If so, I am here for you.
As a Licensed Master Social Worker, I help children, adolescents, adults, couples, and families navigate anxiety, depression, trauma, ADHD, family dynamics, mood disorders, and life transitions. I value collaboration with families, educators, and care providers to support whole-person healing, ensuring you feel seen, supported, and empowered while building insight, emotional regulation, and resilience.
Reach out today to take the first step on your healing journey. My approach is warm, culturally informed, collaborative, and strength–based, ensuring developmentally attuned and grounded care that honors emotional, relational, and mind–body connections.
My Approach to Care
Working together, you can expect a safe, compassionate, and nonjudgmental environment, with a supportive and collaborative partner who meets you where you’re at and builds trust through authenticity and compassion. I incorporate Cognitive Behavioral Therapy, psychodynamic therapy, Mindfulness-based care, and creative interventions to help you gain insight and develop practical coping skills.
My style is collaborative and flexible, tailored to your unique needs and goals. I look forward to helping you feel empowered, understood, and confident as you work toward growth and balance.
A Journey into Exceptional Patient Care
My path to becoming a therapist grew from years of working closely with children and families as a nanny, dance teacher, and school-based clinician. These experiences in both clinical and school-based settings deepened my commitment to providing empathetic, developmentally informed care.
In my practice now, I bring warmth, creativity, and genuine curiosity to each session, honoring every patient’s unique story. I am also planning to pursue my Doctor of Social Work, reflecting my commitment to ongoing growth, ethical practice, and providing thoughtful, high-quality care to every patient I serve.
Personal Interests
In both my personal and professional life, I value balance, self-reflection, and creative expression. Outside of therapy, I nurture my mind and body through creative movement, including dance, Pilates, yoga, meditation, mindfulness practices, and journaling. I also enjoy exploring spirituality, tarots, and manifestation for a well-rounded life.
