Welcome! I’m glad you’re here, ready to embark upon the path toward a better tomorrow.
Do you feel stuck or overwhelmed on that path now? Are you navigating anxiety, depression, trauma, ADHD, grief, or major life transitions? You are not alone. I am a board-certified psychiatric nurse practitioner providing personalized mental health care for adolescents and adults. Together, we work to quiet the noise of these symptoms so you can refocus on what matters most to you.
I look forward to helping you feel more empowered and connected to your life as we work toward meaningful and lasting change.
My approach is grounded and collaborative, integrating medication management with supportive therapy, tailoring treatment to your unique needs and goals. I see medication as one of many possible tools that may be valuable for some, but not necessary for everyone. When used mindfully, it can help ease barriers and allow therapy to unfold more fully.
No matter the therapeutic approach, I believe you are the expert of your own lived experience; my role is to walk alongside you with curiosity and compassion. Whether we are exploring your story through talk therapy, considering medication options, or both, my priority is to create a space where you feel safe, heard, and understood.
Drawing on my background in neuroscience and psychology, I am dedicated to caring for the whole person rather than just a diagnosis. This foundation guides my commitment to showing up with a presence that is as evidence-based as it is human.
Outside of the office, I find my own balance through reading, skiing, cooking, and spending quality time with my friends and family.