Here to Help You Heal
As a trauma-informed therapist, my work centers on identity, healing, and relational transformation for adults working to reclaim clarity, autonomy, and emotional wellness. Whether you're navigating coercive relationships, trauma, identity loss, or a major life transition, this is a space where your experiences are genuinely understood and validated.
Many of the people I work with are seeking emotional safety, healthier relationships, and a stronger sense of self after experiencing emotionally harmful dynamics, including divorce, narcissistic abuse, domestic violence, cult experiences, or religious and spiritual trauma. These are experiences that can be difficult to put into words, and you deserve a therapist who not only understands them but can help you make sense of what you've been through.
At the heart of my approach is a deep belief in our innate human need to be authentic and free. That belief shapes how I show up for you, as a supportive, grounding presence dedicated to helping you reclaim your life, your identity, and your autonomy.
My Approach to Care
Collaboration, curiosity, and a deep respect for your autonomy shape the way I work with you. Every session is built on a foundation of trust and honesty, in a space that is warm, nonjudgmental, and genuinely supportive of wherever you are in your journey.
Using relational and trauma-informed approaches, we'll work together to help you better understand and reconnect with yourself, process painful experiences, and build healthier patterns in your relationships and daily life. I tailor everything to your unique needs and goals, rather than applying a one-size-fits-all framework. What matters most is that you feel genuinely seen, especially in experiences that others may not fully understand.
Coercive control, emotional abuse, and relational trauma are areas I'm particularly drawn to and well-versed in. For many people, simply feeling validated in these experiences is a meaningful first step.
A Journey into Exceptional Patient Care
My path to becoming a therapist was shaped by both personal and professional experiences that showed me, firsthand, how profoundly relationships and social influence shape our emotional well-being and sense of self. These experiences didn't just inform my clinical focus — they deepened my commitment to creating a therapeutic space where people feel genuinely heard, understood, and supported.
Warmth, insight, and an authentic relational presence are what I bring to every session. This work is not just a career; it's a calling rooted in a genuine desire to walk alongside you as you find your way back to yourself.
Personal Interests
Outside of sessions, you'll often find me reading, writing, or diving into investigative journalism. Hobbies that keep me both curious and grounded. Hiking offers a different kind of reset, one that connects me to the world in a way that carries over into how I show up for the people I work with.
