Ballston
Here to Help You Heal
As a Resident in Counseling, I help children, adolescents, and adults navigate emotional challenges, strengthen relationships, and improve their overall well-being, with particular focus on anxiety, depression, trauma, and life transitions. No matter what you’re facing, I meet you with empathy, authenticity, and respect, which helps me be a trusted, collaborative partner throughout the healing process.
I look forward to supporting you with compassionate, person-centered, and evidence-based counseling as you build resilience, develop healthy coping strategies, and work toward a more fulfilling and balanced life in our work together.
My Approach to Care
I'm passionate about creating a safe, supportive space where you feel empowered to heal and grow. My approach is compassionate and collaborative, and tailored to your unique needs, goals, and life experiences to ensure you always feel heard, respected, and understood. Treatment may include Cognitive Behavioral Therapy (CBT), person-centered therapy, and more to help you develop effective coping skills, gain insight, and create meaningful, lasting change.
A Journey into Exceptional Patient Care
My path to becoming a therapist began with a deep interest in understanding how life's experiences shape emotional well-being and resilience. Through my education, clinical training, and work with diverse patients, this passion grew into a commitment to helping others navigate life's challenges with confidence and hope.
Now, I remain committed to providing compassionate, culturally responsive, and evidence-based care. I bring empathy, curiosity, and a collaborative approach to each session, striving to create a space where you feel safe, supported, and empowered to make meaningful changes.
Personal Interests
Outside of the therapy room, I enjoy staying active through Pilates, expressing my creativity through arts and crafts, and trying new experiences that broaden my perspective. Spending quality time with my loved ones and traveling to explore different cultures, traditions, and ways of life are important to me as well. These experiences help me stay grounded, curious, and connected, and they continue to shape the empathy and openness I bring to my work with patients.