Here to Help You Heal
As a deeply empathetic clinician, I am honored to guide you through your mental health journey. My specialties include helping men, women, and teens navigate life changes, negative self-image, and relationships.
I embrace a direct and empowering style, as I believe in the power of the therapeutic alliance, which helps me be your biggest supporter. I look forward to being that source of support for you, collaborating and growing in our work together.
My Approach to Care
In our time together, you can expect a warm and safe environment tailored to your unique goals, as I’m passionate about the belief that healing happens when we feel secure enough to understand ourselves with curiosity rather than criticism. That’s why my approach is always warm, empowering, and grounded in the belief that you know yourself best. Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) are two treatments we may explore to help you better understand your behaviors and feelings.
A Journey into Exceptional Patient Care
My own work in therapy showed me firsthand the value in working with an empathetic therapist during times of emotional upheaval, and how empowering it can be to lean more deeply into who we are as individuals. This knowledge strengthened my commitment to providing compassionate care to each of my patients, allowing me to bring a unique perspective to every session thanks, in great part, to the breadth of my life experiences.
Personal Interests
When I’m not seeing patients, I love being outdoors with my family, learning and exploring new things (including trying new restaurants!), and watching classic movies from the 80s and 90s. I’m also an avid reader, specifically anything Agatha Christie.
