Here to Help You Heal
As an eclectic clinician, I work with adult women and men who are navigating trauma recovery and a wide range of distressing life transitions. These may include major career or job changes, the beginning or end of significant relationships, the adjustment to parenthood, or ongoing personal and emotional challenges that feel difficult to manage alone.
I approach therapy with flexibility and curiosity, drawing from multiple therapeutic modalities to meet you exactly where you are. My goal is to create a supportive, collaborative space where you can explore your experiences, make sense of your emotions, and develop strategies that promote resilience, self-understanding, and meaningful growth.
I look forward to helping you navigate challenges with more ease and self-trust.
My Approach to Care
Meeting with me is collaborative and judgment-free. I create a safe space where you feel seen and accepted by a supportive and steady partner. You guide your goals and pace, while I offer authentic, warm, and compassionate support, encouraging honest exploration so you feel empowered to navigate transitions with clarity and build a life aligned with your values and strengths every step of your way.
A Journey into Exceptional Patient Care
My path to becoming a therapist began upon witnessing the power of connection and feeling understood during a difficult season of my life. This experience deepened my commitment to providing a safe, empowering environment for others that ensures warmth, openness, and a deep respect for each person’s autonomy in every session.
Personal Interests
Outside of therapy, I enjoy spending quality time with my family and friends. Traveling brings me great joy as well, especially exploring new places and cultures. I also love trying new things, whether it’s a new activity, food, or experience. I value anything that expands my understanding of the world and keeps life feeling meaningful and adventurous!
