As a Licensed Clinical Social Worker (LCSW) with more than 15 years of clinical and managerial experience, I work with professionals and other adults who are experiencing anxiety or depression, feeling stuck or overwhelmed, struggling with substance use, or going through life transitions.
My style is compassionate and strengths-based to help you improve your self-esteem and self-confidence in order to meet your goals. I look forward to getting to know you while leading you along the path toward healing.
I believe that people can change, a belief that helps me be an inspirational partner to patients who might be feeling stuck. My goal is to provide a caring and judgment-free environment, utilizing a motivational approach tailored to your unique situation. Treatment may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other methods to help you identify your core beliefs and change your internal dialogue.
My own journey through therapy showed me what an effective difference it can make in a person’s life. This experience inspired me to change careers so I could help others realize their potential through compassionate, person-focused therapy. Being a career switcher provides me with a strong belief in people’s ability to change. I bring this perspective to each session, where I remain committed to guiding my patients into achieving their treatment goals.
When I’m not seeing patients, I enjoy playing tennis, reading, and traveling to different countries to explore new communities. Most often, you’ll find me hanging out with my amazing kiddos!