Here to Help You Heal
With more than 25 years of experience in behavioral health as a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC), I help adults from diverse backgrounds, including LGBTQIA+ and neurodivergent individuals, navigate trauma, anxiety, depression, addiction and recovery, identity concerns, life transitions, relationship patterns, and questions of meaning or spirituality. My specialties also include depth psychotherapy, psychedelic integration, and identity and spiritual exploration for adults seeking healing, self-understanding, and meaningful personal transformation.
I believe in meeting each person with compassion, interest, and respect for the complexity of their lived experience. As your therapist, my role is to be a collaborative and supportive partner who helps you explore not only what’s hurting, but also the strengths, meaning, and possibilities for growth within your experience. You don't need to have everything figured out before beginning therapy; we can discover the path together.
If you're curious about yourself, I’m here to help you understand not only what you're struggling with, but the deeper emotional, relational, and unconscious patterns underlying those struggles, so you can move toward greater authenticity and a more grounded, meaningful relationship with yourself and your life. I look forward to helping you gain greater self-understanding, connection, and a life that feels more authentic, grounded, and fully your own.
My Approach to Care
Depth-oriented, humanistic, somatic, and trauma-informed methods, along with spiritually integrated psychotherapy, shape how I help you explore the deeper patterns beneath what brought you to therapy. I bring genuine and deep attunement to your unique inner world and experience, as I'm passionate about helping you understand not just what's happening, but why. My style is curious, compassionate, and authentic, allowing me to tailor therapy to your needs, identity, and goals.
You can expect a warm, nonjudgmental environment where all parts of your experience are welcome as we work together. Through this work, you can create meaningful, lasting change.
A Journey into Exceptional Patient Care
My path to becoming a therapist grew from a longstanding interest in healing, contemplative practice, and understanding the deeper dimensions of the human experience. Over the years, working with people across diverse identities and life circumstances has deepened my commitment to providing care that honors the whole person. I bring empathy, authenticity, and a depth-oriented perspective to each session, creating space for you to explore your experiences, reconnect with yourself, and discover your own path toward healing and transformation.
Personal Interests
I love reading and writing, meditation and other contemplative practices, and studying mythology and spirituality. Gaming is another favorite of mine, especially D&D and MTG, and spending time with my family and my two dogs means a lot to me.
