Here to Help You Heal
With five years of experience as a compassionate therapist, I help teens and adults navigate identity exploration, the impact of trauma, relationships, and emotional regulation. I believe in the power of vulnerability, and it's this belief that allows me to be a strong ally and a source of support and empowerment for you.
If you're looking to gain a deeper understanding of yourself and how your life experiences and the systems you exist within have shaped you, I'd love to work with you. I look forward to creating a deeper sense of understanding and self-compassion in our work.
My Approach to Care
I’m passionate about helping folks lead fulfilling and authentic lives by feeling seen and creating space for self-compassion. Working together, you can expect a warm and affirming environment that incorporates a variety of interventions, including humanistic, somatic, and parts work to help you explore your identity and navigate life’s challenges. At all times, I ensure a dynamic, eclectic, collaborative, and creative approach tailored to your unique mosaic of life experiences and needs.
A Journey into Exceptional Patient Care
My path to becoming a therapist began with the adversity I experienced growing up with a parent who was dependent on substances. This experience deepened my commitment to providing empathetic care to those who also face personal and systemic challenges. I bring this wide array of lived experience, along with deep understanding and empathy, to each session.
Personal Interests
I love to juggle and stay active with flow arts, movement, and dance. I also enjoy writing poetry, sewing, traveling, drawing, listening to music, playing video games, and spending time with my cats.
