Therapy | SOL Mental Health

Care center office

Bringing clarity to mental health

Strong connections

95% of SOL patients report a therapeutic alliance score of 6+ out of 7, correlated with superior clinical outcomes.

Measured using standardized scale (Agnew Relationship Measure-5)

In their words

Patient reviews

"This is my first time seeking mental health help, and my experience has been wonderful. [The team has] gone above and beyond to make sure I feel comfortable and that my care is always aligned with my goals every step of the way. I truly feel supported and confident in my journey here—I’m locked in!"

DC Patient
"I couldn’t be happier with my experience at SOL. Any issues I have are easily taken care of through the texting app they have. Very seamless even when it comes to requesting prescriptions. If you want a mental health space with ease of use, pick this one.”

NY Patient
"I usually don’t write reviews but I figured I’d give it a go with SOL because of much attention they’ve given me with any issues. Prescriptions, billing, cancelling appointments; they’re so responsive and my therapist has been a pleasure and a positive impact on my life currently."

NY Patient

How do I know if therapy at SOL Mental Health is right for me?

At SOL, we have therapists and psychiatric clinicians under one roof for more seamless, collaborative care.

Whether in person, via video, or both, your therapist can see you where most convenient for you.

*When completing a video visit, you must be physically located in the state(s) in which your therapist holds a license to practice.

We're trusted by many local health care providers to offer outcomes-based mental health care for our patients.

Find therapy near you

Video Visits

Washington D.C.

Maryland

New York

Virginia

Colorado

Other Services as SOL

Psychiatry

Psychiatry services at SOL Mental Health include medication management

Couples Therapy

Are you and your significant other struggling? We offer

Child & Adolescent Mental Health

SOL Mental Health offers coordinated and comprehensive adolescent mental

From our blog

Woman Sitting on Couch While Smiling with Headphones and Laptop

Mental Health

6 Tips for Handling Your Triggers

Handling your triggers can help you achieve peace of mind while caring...

Man in Forest Enjoying Sunshine

Mental Health

How to Handle Your Anger When Feeling Disrespected

If you struggle to control your anger, disrespect might be a trigger...

Woman Smiling at Railing_ Learning the Difference in Bad Days vs Depression

Mental Health

How to Tell the Difference Between Bad Days and Depression

It’s important to identify the difference between bad days and...

Two People Holding Hands during Grief and Loss Recovery

Mental Health

6 Holistic Healing Ideas for Grief and Loss Recovery

Life without your loved one can be full of ups and downs. Here are...

Start feeling like yourself again

Get care that's right for you, today.