Here to Help You Heal
If a difficult life transition has left you feeling anxious or depressed, I can help you find your way through it. I’m a Licensed Mental Health Counselor (LMHC) specializing in anxiety, depression, anger, self-esteem, communication, PTSD, and life transitions for patients ages sixteen and older.
A foundation of my practice is my belief in integrity, which helps me be an honest partner in your healing journey. I look forward to building a genuine therapeutic relationship with you.
My Approach to Care
Grounded in Cognitive Behavioral Therapy (CBT), my sessions are direct, warm, and inquisitive while remaining personalized to your unique story. I'm passionate about taking this healing journey with you, riding shotgun as we maneuver the road ahead together. Along the way, you can expect a warm and welcoming environment that incorporates not only CBT but also Motivational Interviewing to help you identify big emotions and your personal strengths.
A Journey into Exceptional Patient Care
I was led to this path as a child growing up in a rough neighborhood, where I was, and still am, a natural empath. Helping others felt like the obvious path, and it eventually led me to social work, where I worked with people from many different backgrounds and age groups.
Personal Interests
Running, biking, and hitting the gym keep me active, and when I'm not moving, you'll probably find me writing screenplays, reading, or listening to music. I'm always up for a video game or an old-school wrestling match, and I love spending time with friends and family.
