Here to Help You Heal
As a Licensed Clinical Social Worker with 10 years of experience, I work with adults across all stages of life to help navigate depression, anxiety, family challenges, relationship issues, and life transitions. Whether you're in your early twenties finding your footing or moving through the complexities of middle or later adulthood, you deserve support that meets you where you are.
I believe that you are in the driver's seat of your own life, and I'm in the passenger seat with the roadmap. My role is to help guide you toward the life you want for yourself, in a safe, nonjudgmental space where you are free to express yourself, take a breath, and step away from the weight of the world, even if just for an hour.
My Approach to Care
Working together, you can expect a relaxed, genuine environment where you always feel like yourself. Drawing on Cognitive Behavioral Therapy (CBT), psychodynamic approaches, strengths-based approaches, and problem-solving therapy, I work to help you better understand yourself and the world around you.
My style is down to earth, and I tailor everything to your unique life, needs, and readiness to reach your goals. At the heart of it all is a deep passion for helping people do the inner work, so that when you look in the mirror and step into the world, you're showing up as the best version of yourself.
A Journey into Exceptional Patient Care
My path to becoming a therapist began with a simple but profound realization: we are all just doing life for the first time, and life is HARD. That truth deepened my commitment to providing honest, down-to-earth, person-centered care, because showing up for someone should feel real, not clinical.
With this in mind, relatability and warmheartedness are things I bring to every session. You're not a case or a checklist; you're a whole person, and that's exactly how I'll treat you.
Personal Interests
In my spare time, you'll find me exploring new destinations, picking up a new crochet project, experimenting with nail art, or chasing down the next great meal.
