Here to Help You Heal
I am a Licensed Professional Counselor Candidate (LPPC) specializing in relational and holistic wellness-focused psychotherapy for individuals. As a psychodynamically oriented clinician, I believe that my role is to support patients in recognizing patterns of being that may be causing distress, exploring the roots of these patterns, and finding paths toward freedom from them.
I often hold a focus in treatment on exploring many domains of life – relational, cultural, physical, spiritual, and more – as I believe that true healing encompasses all parts of self. Among a wide variety of mental health concerns, I particularly enjoy working with patients navigating relationship issues, chronic nervous system dysregulation, neurodivergence, and systemic-related challenges.
I believe that it is truly an act of strength to seek support, particularly amidst the chaos throughout the world today. If you find yourself resonating with my approach to therapy, I hope you feel empowered to reach out.
My Approach to Care
Stemming from a background in biochemistry, I focus on care for the whole person, taking into account the complex and symbiotic relationship between body and mind. My approach is authentic, creative, and integrative, focused on increasing access to affirmative mental health care while creating a space of radical acceptance in the therapy room.
Working together, you can expect an intentional and collaborative environment that is tailored to each unique person. Paired with processing of core life events, I use present-oriented techniques such as mindfulness, cognitive restructuring, and individualized coping skill-building to create lasting change in your daily experience.
A Journey into Exceptional Patient Care
My path to becoming a therapist began upon experiencing a deep level of change in my own life through therapy. At the same time, I began to foster an interest in human behavior, connection, and meaning-making through my education. Altogether, it became incredibly apparent to me that to be human is to be vulnerable, and I'm grateful to share in this vulnerability with the patients I work with. This interest, combined with my therapeutic journey, allows me to bring a perspective of resiliency, curiosity, humor, and appreciation for the absurdity of life to each session.
Personal Interests
In my free time, you can find me perusing a vintage shop, hanging out with my cat, listening to live music, or working on an abstract painting. I also enjoy reading transgressive fiction novels, poetry, and engaging in social justice advocacy and awareness projects.
