Here to Help You Heal
Are you curious about yourself and how your unique life experiences have shaped your current reality? Are you interested in how medications may support your goals, and how insight leads to meaningful change? Do you value a safe, judgment-free, and professional relationship built on openness and trust? If so, I look forward to supporting your journey by helping you learn more about yourself, exploring new ways to take action, and building skills to create a life you’re proud of.
As a Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience, I support individuals across the lifespan in navigating mental health challenges through an integrative, holistic approach. I specialize in treating anxiety, depression, trauma, and ADHD by considering biological, psychological, social, and spiritual factors, using both medication and complementary support when helpful. My passion is empowering you in realizing lasting change.
My Approach to Care
I believe in respect and non-judgment, curiosity and insight, and empowerment, which helps me be present and collaborative in our work together. You can expect a calm and supportive space in our sessions, where I combine integrative care, medication management, and lifestyle guidance to help you feel better and function well. My style is collaborative and down-to-earth, and tailored to your goals and needs.
A Journey into Exceptional Patient Care
My drive for becoming a PMHNP came from wanting to support others through what I’ve learned from my own life experiences, military service, and caring for patients throughout my nursing career. I’ve seen how mental and physical health are interconnected, which informs me of my integrative approach and seeing each person as a unique individual.
Personal Interests
In my free time, I stay active by exploring the mountains, getting creative with music and art (two big aspects of my life), trying out new recipes, spending time with friends, and relaxing with my two Sphynx cats, Lucy and Delilah. I also love learning new skills—lately, I’ve been diving into carpentry!
