Here to Help You Heal
As a Licensed Professional Counselor (LPC) with more than 10 years of experience, I am honored to help guide adults and older teens toward greater mental wellness. My specialties include therapy for mood stabilization and substance use disorders, as well as addressing concerns with stress, anxiety, relationships, motivation, confidence, and self-esteem.
My Approach to Care
You are the architect of your narrative, brimming with strengths that can guide you through challenges. Therefore, it's crucial for you – and all patients – to feel comfortable, regardless of life's circumstances, when entering therapy. My mission is to offer precisely that to everyone I have the privilege of assisting.
Together with my patients, I explore personalized avenues toward achieving their desired goals, specific to individual needs and stories. I adopt a solution-focused, client-centered approach infused with a touch of levity and humor, because a relaxed and down-to-earth environment makes therapy more accessible, fostering openness and honoring what makes you, you.
A Journey into Exceptional Patient Care
My path to becoming a therapist began with the help of a phenomenal clinician as I worked on my own mental health in college. This experience motivated me to become the best clinician I can be while continuing to be my authentic self, fusing humor and solution-focused styles to achieve patients’ goals.
At all times, I believe in authenticity, honesty and professionalism while guiding you through this next journey in your life. I look forward to exploring all the possibilities of a new you in our work together.
Personal Interests
When I’m not seeing patients, my passions often find me outside in various fitness ventures, including obstacle course racing and cycling! During less on-the-go days, I love writing poetry and listening to music, especially live music.
